Next steps

Book an initial consultation – check it out

Why not try a one hour taster consultation session?
During the session you have the opportunity to share you situation. Together we can take stock and gain some clarity around your challenges. We’ll get to know one another and do some coaching around your most urgent question. Often, one session is enough, but you can book further sessions if that feels like the right thing. The charge for this session is £45.

A programme of coaching sessions

each session lasts 1.5 hours
Sometimes people want to work with me for more than one session. You are in control of the topics you bring to each coaching session , but here is an  example of the structure of a 6 session programme.

  • 1: Nailing down your short, medium and long term goals
  • 2: Your DiSC profile – your core strengths
  • 3: Work (or life core) values – mapping your career plans to your values
  • 4: Challenging your limiting beliefs and negative self talk
  • 5: Dealing with a challenging work relationship
  • 6: Review of whole programme and future action planning